Frontenac News

DISCLAIMER: This website and its contents are designed for educational purposes only. This website does not render medical advice or professional services. The information provided here should not be used for the purposes of diagnosing or treating a medical or psychiatric illness. This site has been designed to provide up-to-date mental health information for clients and their families. It is not intended to be a substitute for professional care. If you have or suspect you may have a mental or physical health concern, you should consult your health care provider.

Individualized Education Plan

What is an Individualized Education Plan? An individualized education plan, also known as IEP, is a description of the special education and/or services that are needed by a student. This includes: Any modified learning expectations that are different from the ones...

Resources for the Holidays

Self care The holidays can be a difficult time for many people. That’s why it’s important to learn how to manage anxiety to help you take care of yourself. Another way to take care of yourself is to be among supportive people. Feeling like you're a part of something...

Durham Region Housing Options

There are many Durham Region housing options that are available as resources. This blog post will outline some of the resources you can access. The resources include shelters, social housing, rent supplement programs, programs that determine your rent amount based on...

How to Talk to Your Teenager

Do you have difficulty communicating with your teenager? Teenagers are between the ages of 12-18 and they are in transition to becoming adults. Their bodies, attitudes, values, and moods might be changing, and they may be treating you differently. While this is an...

Mental Health Myths

Too many people think of depression, anxiety and mental illnesses in children and youth as symptoms of growing up without considering that they could be symptoms of mental health concerns. Here are a few common myths:   1. Children don’t experience mental health...

Durham Region's Crisis Response line can be reached by calling 905-666-0483 or 1-800-742-1890 Learn about the Durham Region Crisis Line
Hello. Add your message here.