Self care The holidays can be a difficult time for many people. That’s why it’s important to learn how to manage anxiety to help you take care of yourself. Another way to take care of yourself is to be among supportive people. Feeling like you’re a part of...
Digital technology evolves so fast that it’s hard for parents to keep up with. In this blog post, you’ll learn some of the language that you might hear adolescents using. It’s important for parents to understand social media terms that adolescents...