Resources for the Holidays

Resources for the Holidays

Self care The holidays can be a difficult time for many people. That’s why it’s important to learn how to manage anxiety to help you take care of yourself. Another way to take care of yourself is to be among supportive people. Feeling like you’re a part of...
Social Media Definitions for Parents

Social Media Definitions for Parents

Digital technology evolves so fast that it’s hard for parents to keep up with. In this blog post, you’ll learn some of the language that you might hear adolescents using. It’s important for parents to understand social media terms that adolescents...
Durham Region's Crisis Response line can be reached by calling 905-666-0483 or 1-800-742-1890 Learn about the Durham Region Crisis Line
Hello. Add your message here.