It can be very challenging to respond to youth who self harm. It’s even more challenging to respond to youth who self harm when you are the parent or guardian of that youth. Self harm includes a range of behaviours when people try to hurt themselves on purpose....
What is an Individualized Education Plan? An individualized education plan, also known as IEP, is a description of the special education and/or services that are needed by a student. This includes: Any modified learning expectations that are different from the ones...
Self care The holidays can be a difficult time for many people. That’s why it’s important to learn how to manage anxiety to help you take care of yourself. Another way to take care of yourself is to be among supportive people. Feeling like you’re a part of...
